Thursday, November 14Things That Matters

Author: Kira P

Healthy habits for daily living

Healthy habits for daily living

blog, fitness, Food, Health
We all have incredibly busy lives. On some days, we manage to find the time to trudge along to the gym, but most days we are so exhausted after work that we just get home, finish the chores to do and fall asleep after a quick dinner. Our lifestyles have evolved, and so has our eating habits. Eating out is no longer a once in a month affair. Instead it’s a weekly, or sometimes even a daily deal. Junk food is now available at the touch of our fingertips by swiping on an app, just as easily done as hook ups! A lack of time is a prominent feature of our fast paced lives, and it’s almost never in our hands to improve that situation. As a consequence of all this, our health often goes for a toss and by the time we realise our health has worsened…we might have hit our forties. So , here are so
Pregnancy tunes.

Pregnancy tunes.

blog, fitness, Health, parenting
So, a lot of us have been there. Being pregnant and having a new being growing inside of you. It’s a strange but comfortable feeling. You marvel at the beauty of nature that gave you the privilege of being able to bring new life to this planet. You caress your belly as you carefully croon to the baby inside you. You rub your hands together and wonder if they like hearing the sound of your voice when your talk to them. You tell them about all the wonderful things you will do once you can hold them in your arms properly. But most of all, you ponder over what makes them happy. Is your womb comfortable enough? Are your eating enough? Are you getting enough sleep? Well, there is one more thing you can do to bond with your baby! Music. We’ve already heard studies stating how even plan
Why you should take up knitting!

Why you should take up knitting!

blog, hobbies, life
When we hear the word knitting, we picture our grandma sitting on the old cushy chair in the front garden as her fingers move graciously over miles of yarn, with the clicking of the needles along with it! Well, recent studies now suggest that knitting is a hobby that might well be for everyone since it has various added benefits apart from a nice freshly knit sweater of course! Let’s look at the advantages of taking up knitting as a hobby one by one. Motor functions Knitting includes rapid movements of the same kind over and over again. This will develop your motor movements and help in gaining able functioning hands with faster precision. Cognitive function The cognitive function is that part of your brain that accumulates knowledge and decided what to do based on the
Babies and You

Babies and You

parenting
Hey you! So you have a brand new bundle of joy in your arms!! You’ve passed through the stages of anxiety and stress, and are now slowly getting used to actually believing that this beautiful thing you have created is totally yours. You’ll do anything for a slight smile or even a giggle, including dancing around and flapping your arms wildly. Everything as long as you get to hear a few gurgles and see a few grins. However, there are a few things you have to remember as you hold this wonderful piece of magic in your arms and coo lightly.   Breastfeeding Breastfeeding is a very important part of becoming a mother. Your breast milk contains nutrients your baby needs for growth and immunity. And be rest assured that breast milk is ALL the baby requires, especially duri