Monday, December 18News That Matters

fitness

The Strangest Diets – By This Six Celebrities

The Strangest Diets – By This Six Celebrities

fitness
Six strangest celebrity diets. Ashton kutcher : Fruit overload for his role as Steve Jobs in the movie titled jobs Ashton Kutcher took method acting to the next level wanting to adopt the lifestyle of Steve Jobs before the shoot Kutcher consumed nothing but fruit for over 30 days this inevitably costs overworked his pancreas and landed him in the hospital just two days before the start of the movie Steve Jobs who also lived by this diet for most of his life lost his life back in 2011 due to pancreatic cancer https://www.instagram.com/p/U-qm3InJ83/?taken-by=aplusk&hl=en Kirsten Dunst : The pH diet spider-man actress Kirsten Dunst is quite fond of the pH diet also known as the alkaline diet this diet consists of balancing alkaline and acidic foods to help you increase your overall...
[VIDEO]Girls Who Lift Are Awesome-Workout Motivation-ANNA NYSTROM

[VIDEO]Girls Who Lift Are Awesome-Workout Motivation-ANNA NYSTROM

fitness
The past few years the social networks became a new way to gain popularity people become known for certain media they upload on their personal pages on the internet . SCROLL DOWN FOR VIDEO https://www.instagram.com/p/BIDZw2pDiXq/ Anna Nystrome is one of such stars.She was born in 1992 in Stockholm Sweden, she was just an unknown Swedish girl until she finally created an Instagram. https://www.instagram.com/p/78fuIBnEFr/ She posted photos and videos of her in different outfits and in a very short period of time she has gained a massive following on Instagram . https://www.instagram.com/p/BLMCPy-hZVA/ VIDEO IS ON NEXT PAGE
Basic Fruit Facial Technic For Oily Skin..

Basic Fruit Facial Technic For Oily Skin..

fitness
A lot of people like taking the fruit facial as this is natural, nourishing and easy to do. Most fruits are rich sources of Vitamins, minerals and antioxidants which rejuvenate the skin naturally. clean the face with baby oil using a piece of cloth. This would help remove all the external impurities. Apply a finger full of lemon scrub on the face and rub gently to exfoliate dead skin. Wipe off with a cotton cloth. Next, apply the lemon cleansing gel and cleanse the face well. Most of the fruit packs are made by blending soft fruit pulps together to create a thick  puree and is then applied on the face. In this fruit facial, we are using primarily two fruits: Papaya and Banana. Papaya is a natural skin exfoliator and anti-aging agent. Banana is rich in Vitamin C and
7 Steps To Develop Healthy Eating Habits

7 Steps To Develop Healthy Eating Habits

fitness, Uncategorized
How to develop healthy eating habits. Good health is just a matter of taking a new approach to eating and making simple changes you will need Good cooking facilities, a shopping list for healthy foods, healthy breakfast snacks and water optional books and Internet access Step 1 : Cook and prepare your own meals as often as you this will help you avoid eating processed and fast foods which are higher in sodium in fact healthy low-fat recipes and guidance are available in bookstores and on the Internet Step 2 : Plan healthy meals and make a shopping list fill your card with lots of fresh fruits and vegetables whole grain foods and lean meats Step 3 : Read nutrition labels pay attention to saturated fat sodium and sugar the higher the numbers the unhealthy are they are ...
8 Benifits of Onion

8 Benifits of Onion

fitness, Uncategorized
Onions are very beneficial onions do much more than adding excellent flavor to many recipes their numerous health benefits makes them a must-have food item in our daily diet. Here are amazing health benefits of onions 1. Anemia The high content of iron in onions makes it beneficial for the treatment of Anemia just by eating half of medium raw onion daily can significantly lower cholesterol and helps in preventing heart attacks 2. Helps in balancing sugar levels Onions are set to a great addition to a diabetic diet and they are low in calories and provide a good amount of fiber iron potassium vitamin C and many other nutrients 3. Useful for treating menstrual cramps Onions are one of the best soothing agent of menstrual cramps consuming raw onion regularly just four five days b...
Meg Ryan’s Diet Plan Revealed

Meg Ryan’s Diet Plan Revealed

fitness, Uncategorized
Is it really possible to eat five times a day and still become slim and charming like Hollywood celebrity Meg Ryan? Yes, that is exactly what she had to say when we asked her about her “secret” diet.  Even at 55, the very sexy Meg Ryan says that eating five times a day is her secret to the slim body and the stunning curves. She also has a brilliant workout routine with her personal fitness trainer, Michael George, who is well-known and also works with other contemporary artists like Julianne Moore. Michael George thinks that it is her daily routine that keeps her so healthy and fresh; she’s never too skinny and she’s never packed on extra calories. The Secret Diet Meg Ryan has very openly owned up that she’s not the kind who can stay without eating; she loves eating and she eats fi
Scarlett Johansson: Secret revealed

Scarlett Johansson: Secret revealed

fitness, Uncategorized
Talk about flexibility, strength or curve, our very own Scarlett Johansson, who is popularly recognised as Black Widow has it all. Johansson is an American actress who has proved her dedication for fitness in the recent past, and we hope she continues to do so. Even after becoming a mother, she did not gain excessive weight and she also gave a statement to SHAPE that she thinks breastfeeding is the best way to lose weight. She prefers full body workout than practice Yoga or Pilates. She encourages an athletic workout for the whole body and engages in strength training, endurance training and stability training. She likes to sweat a lot.
Staying in shape with Angelina Jolie

Staying in shape with Angelina Jolie

fitness, Uncategorized
Is cutting down extra calories enough to keep you in the best shape? Let’s hear it from Hollywood’s one of the sexiest actresses Angelina Jolie, America’s most desired and talented icon in the industry. Angelina Jolie has it all; she’s hot, she’s got the perfect figure and she can also stun the world with her versatile action sequences in movies. Unlike a lot of other celebrities, Angelina Jolie takes her fitness and workout sessions very dedicatedly despite her busy schedule. As a mother of six children (three of whom were adopted) she has always been a strong woman, not just physically but with her mind and soul. Gunnar Peterson, Angelina’s personal trainer, also works with pro-athletes and celebrities, and specialises in functional training. Jolie’s workout routines are different eac
Cat woman Hathaways’ Fitness and Diet

Cat woman Hathaways’ Fitness and Diet

fitness, Uncategorized
From killer eyes to perfect hourglass figure, Anne Hathaway has it all! Born in 1982, Hathaway started off her career with acting in small TV series, but soon she transformed herself to be the very sexy ‘cat-woman’—winning awards and setting a new standard in Hollywood film industry. Apart from Globe, Emmy, Bafta and Actors Guild, the young actress also won the Oscar in 2013, for ‘Les Miserables’.   So what does it take, to be the most desired woman of the era, to be able to flaunt those perfect curves and postures?  It takes a great deal of dedication, hard work and discipline. If you want a figure like the cat woman, you will have to religiously follow her diet and her fitness routine.