Friday, December 13Things That Matters

LifeStyle

7 Simple Ways to Lift your Mood

LifeStyle
Some days life doesn't make sense. At all. To lift your mood is hardest on those days. Everything in the Universe starts to work against you. EVERYTHING! From fast approaching work deadlines to relationship issues to family problems to finance to ....what not?! You feel bored, depressed, lonely and sad. But do you know who can help you most on those days? You. Here are a number of steps to follow to lift your mood. Ingredients Required: You and willingness. Choose the steps which suit you and you are good to go! 1. Be Sad Yes yes, I get it. The reason you are probably reading this article is you are already sad and a lot of it. However, there is a slight difference between what I am suggesting and what you are feeling. When I say feel sad, I mean to acknowledge the feeling. Th...

Self-love: What, Why, How

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Self-love has different definitions. It means different thing to different people. In fact so is the case with definitions of love. But. What is self-love? Kenz defines self-love as "Treating yourself the way you would want others to treat you." While Rudy Francisco says ‘I’m still learning to love the parts of me that no one claps for.’ To me that has always been the definition of self-love, accepting and embracing yourself as you are that day even in all the ways that you are falling short of what you or others had hoped you would be." And that exactly is what self-love is- to 'love' 'self' the way you want, to value the way you want, to spoil yourselves and also care for in all the pleasant possible ways. To 'love' 'self', whatever is your definition of love. Why is self-love i